All classes are taught at Starlite Studio, located at the Starlite Studio at Story Mill Community Center, City of Bozeman Parks and Recreation Department.

In each 3-hour workshop you will learn essential, simple, and effective techniques which foster safety and empowerment. We will discuss and practice several aspects of self-defense including situational awareness, personal boundaries, physical self-defense, and different approaches to personal empowerment that suit your unique needs and comfort level.

You need only attend one workshop. Each session is from 9am to 12pm.

May 10

June 21

July 19

August 16

When you follow the link you will be taken to the City of Bozeman Parks and Recreation catalog. To register select ‘Recreation Programs’ followed by ‘Sports and Fitness programs’.