All classes are taught at Starlite Studio, located at the Story Mill Community Center, City of Bozeman Parks and Recreation Department.

In each 3-hour workshop you will learn essential, simple, and effective techniques which foster safety and empowerment. We will discuss and practice several aspects of self-defense including situational awareness, personal boundaries, physical self-defense, and different approaches to personal empowerment that suit your unique needs and comfort level.

You need only attend one workshop. Each session is from 9am to 12pm.

Session 3: November 9

Session 4: December 14

Session 5: January 11

Session 6: February 8

When you follow the link you will be taken to the City of Bozeman Parks and Recreation catalog. To register select ‘Recreation Programs’ followed by ‘Sports and Fitness programs’.