EMPOWERMENT COACHING

Empowerment coaching is an approach to personal wellness that differs slightly from life coaching and other forms of coaching commonly available. While life coaching addresses how one might approach specific challenges in life, empowerment coaching addresses how one wants to feel as they approach said challenges. It doesn’t necessarily focus on solving specific problems, but how we feel internally as we move through any challenge that presents itself. From a space of personal empowerment we can more readily face many difficulties that should arise.


3 MONTH EMPOWERMENT COACHING PACKAGE

In my Empowerment coaching program we work together to craft a coaching approach that meets your unique needs and goals. After our initial consultation we settle on the modalities that speak to you and spend our time together developing practices to support your continued growth in all areas. I ask for a 3 month commitment to allow time for a proper understanding of the modalities and their potential to be understood, integrated, and applied.

 
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Explore the magic of your own wild inside and be transformed

COACHING IS FOR YOU IF:

  • You feel out of touch with knowing what you want in life

  • You have an idea of what you want but you just don’t know how to go after it.

  • You feel out of touch with your body and how to tune into your intuition

  • You struggle to set boundaries or to even know what healthy boundaries look and feel like

  • You feel trapped in habits and behavior patterns that you just don’t know how to shift

  • You want to build a loving, trusting foundation of self-love and self-acceptance

  • You know you have what it takes to make your dreams a reality you just need the right support, encouragement, and tools



WHAT YOU LEAVE THE COACHING PROGRAM WITH:

  • Greater self-acceptance and self-love

  • Deeper understanding of your body and its innate wisdom

  • An ability to recognize and set boundaries

  • A stronger sense of authenticity and an ability to tune into and express your authentic voice

  • A deeper connection to the source of your vitality and an ability to tap into it whenever you wish

  • Faith in your ability to move through life and its challenges with strength, grace, and power

  • The freedom to simply be

To find out if Empowerment coaching is the right fit for you follow the link below to set up a free 30 minute consultation

 

Upon deciding to work together I ask for a three month commitment to the work to truly begin to make strides and experience shifts. Our first month together is our trial period to see how we work together. If after one month you are not satisfied you can request to cancel and receive a partial refund.

A one month coaching package includes 4 one hour sessions per month (due to the pandemic all calls are via Zoom or over the phone), and twice weekly email check-ins to support your at home practice.

The 3 month Empowerment coaching program is $1800. Payment plans are available.